INVEST IN YOUR EVOLUTION
I bring a certain playfulness to yoga encouraging everyone to let go of perfection, pressure to look a certain way, expectations to perform. Instead you find the space to explore, be curious, and feel. This leaves you with a sense of empowerment and confidence to embrace who you are.
I recommend we start with one session a week for a minimum of six weeks for you to give you goal(s) a chance to happen. We will identify your needs and create a personalised plan to achieve them during the initial consultation.
Working 1-1 is a real investment in your life, that not only transforms your practice on the mat but creates empowered living! As you improve the relationship you hold with yourself this positve energy overflows into all that you do!
It's SUCH an incredible journey.