Do you often look outside of yourself for signs you are enough, worthy, loved? It can be all too easy to cast that gaze outside of ourselves.
Harness the power within and provide yourself with what is so readily asked for from others. You have this power. There may be some doubt, or masses of it- but you do!
Here yoga is a practice of living, not simply moving!
On a physical level yoga improves flexibility, strength, balance and tones your body. You also receive this with mental agility, resilience, and adaptability! Ultimately yoga takes you on an inner journey.
Yoga reignites your power and confidence in YOUR unique beauty!