The ultimate Sunday treat – join the Calm Collective for an energising vinyasa flow session. The class will take place inside the beautiful Anthropologie where you can start your day off by nourishing the body with movement, and calm your nervous system with guided breathing exercises suitable for all. The playful and inclusive yoga practice will be backed by a specially curated playlist – sure to leave you feeling great for the day ahead.
My favourite Sunday treat is back with an upgrade! Within this Yoga & Brunch you will receive an hour long yoga practice, healthy mocktails, a delicious brunch and unlimited tea/coffee!
With a playful approach to yoga Kate's style enables you to let go of the idea yoga needs to look a certain way. This is an inclusive practice and you are invited to journey inward- a space we tend to neglect.
Always backed by a carefully curated playlist Kate’s classes are often described as immersive and liberating. You will feel empowered by your body and relaxed in the mind. During these Yoga & Brunch classes you will set yourself up for a nourishing and mindful Sunday.
If you would like to work with Calm Collective on an event within your store, or work premises please get in touch.