Group Yoga online
Yoga is a POWERFUL resource. Through live streamed classes I will support you in staying calm whilst maintaining a healthy mindset and body. These practices will send your internal network healing, positive signals which encourage the body and mind to work optimally. Shared online classes will also facilitate community whilst we may not have the chance to be together in person. All classes will be open level.
1-1 yoga live stream
Perhaps we once practiced together at a studio, you came to a workshop, or I hosted an event for you but you are no longer in town. Using platforms such as Skype we can continue to develop your yoga/meditation practice digitally. You can opt to share your camera view with me to gain the most benefit, or simply view my screen and follow along in private.
Please enquire for pricing options.
workplace yoga online
Please enquire for pricing options. Employee wellbeing is of paramount importance. Whilst your staff may be working from home it is crucial to support them in taking care of their physical and emotional health during this time of uncertainty. You may already offer workplace yoga, in which case these services will automatically role over to the digital space. If you are not a current client but seek to provide additional support please get in touch to discuss your needs.