Create a sanctuary in the comfort of your own home. Candles, incense, and gentle lighting are all encouraged! If you have them you might want to use a yoga block, strap, blanket and bolster for even more comfort and support!

Thank you for choosing to practice with me online.

When you are ready simply choose a class that offers what you need in this moment and enjoy!

 

Consider leaving a kind review for Google by clicking the heart below after your practice

07872388208

Leeds, United Kingdom

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